Experience true rest & balance.
Integrated Yin Yoga + Acupuncture Workshops
What to Expect
Experience a 90-minute journey that begins with grounding Yin yoga, transitioning into acupuncture during final relaxation (Savasana) to support nervous system regulation, relaxation, and whole-body wellness. Hosted at studios across Vancouver, with custom-length sessions available for private and corporate bookings.
Yin Yoga
Grounding poses held for 1–3+ minutes target the body’s deep connective tissues, helping to release tension and improve mobility. This slow, meditative practice calms the nervous system and creates space for inward reflection and rest.
Guided meditation and breathwork are seamlessly woven into the workshop to cultivate presence, ease mental chatter, and support deep relaxation and emotional balance.
Mindfulness
Offered during final rest, acupuncture supports your body’s natural healing processes. This gentle Eastern practice helps regulate the nervous system, reduce stress, and boost mood by encouraging the release of endorphins.
Acupuncture
Who We Are
We’re proud to offer Vancouver’s first dedicated Yin & Pin experience — a workshop format combining Yin Yoga and acupuncture, a unique practice growing in popularity around the world.
Rooted in the natural rhythms of the seasons, our sessions are co-facilitated by yoga instructor Julia and acupuncturist Brian, blending the restorative qualities of Yin yoga with the therapeutic benefits of acupuncture.
Have a question or want to connect? Fill out the form and we’ll get back to you within 5 business days.